top of page
Untitled design (24).png
5.png
4.png

Meet Dalton—Trainer + Owner

419907789_316535304683682_6376329693352534879_n_edited.jpg

Born and raised in Lincolnton, Dalton is passionate about giving back to his hometown. 

Certified in rehabilitative exercise, Dalton loves to help clients recover movement to get their lives back to the way things were!

B3 Training Studio was created as a way for Dalton to connect with the community in a meaningful and impactful way. 

Untitled design (22).png

Our secret? Methods that are proven to work.

We've put in the work to crack the code to a healthier lifestyle so you don't have to!

Here's the three main pillars of our practice:

IMG_7841.jpg
IMG_7818.jpg
IMG_7847.jpg

FUNCTION

We focus on functional fitness exercises help to train both upper and lower body muscles to work in sync by replicating common, everyday movements.

FITNESS

The fitness plans, programs, and methods we create, are guaranteed to help our clients achieve their fitness goals. 

PERFORMANCE

We have the ability to help clients with all of their sports performance needs. We believe that athletic ability, skill, power, strength, and endurance are all important aspects of training. 

No events at the moment
Untitled design (24).png

Swing by and say HI!

We're located at

 212 E. Main Street

Lincolnton, NC 28092

Want to schedule a tour or learn more about us? Drop us a line!

  • Facebook
  • Instagram
bottom of page