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B3 HIIT

HIIT builds cardiovascular fitness while improving muscular strength

  • 45 minutes
  • 10 US dollars
  • East Main Street

Service Description

45 Minutes of high intensity interval training! HIIT is a full-body workout. It builds cardiovascular fitness while improving muscular strength and endurance. This class combines resistance training with plyometric moves to improve your strength and power.


Upcoming Sessions


Contact Details

  • 220 East Main Street, Lincolnton, NC, USA

    704-214-3103

    Dalton@b3trainingstudio.com

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