B3 HIIT

HIIT builds cardiovascular fitness while improving muscular strength

45 minutes
10 US dollars
East Main Street

Service Description

45 Minutes of high intensity interval training! HIIT is a full-body workout. It builds cardiovascular fitness while improving muscular strength and endurance. This class combines resistance training with plyometric moves to improve your strength and power.

Upcoming Sessions

Contact Details

220 East Main Street, Lincolnton, NC, USA
704-214-3103
Dalton@b3trainingstudio.com