We have a class for you—yes, you!

The variety in our classes is intentional; we want to make sure we have something for every person at every activity level. Join a class below using our online scheduler!

 

Class sizes are limited to ensure that Dalton can give personalized instruction to each participant, so book online to save your spot!

Interested in attending our classes regularly? Ask about our punch card for savings!

  • Focuses on Cardio + Muscular Endurance
    Tue, Thu45 min
    10 US dollars
  • High Intensity — Strength Training + Cardio
    Mon, Tue, Wed, Thu, FriDuration Varies
    10 US dollars
  • Full Body Training to Increase Strength + Power
    Wed45 min
    10 US dollars
  • Hustle for the Muscle mixes strength building and endurance
    10 US dollars
  • HIIT builds cardiovascular fitness while improving muscular strength
    Sat45 min
    10 US dollars
  • 10 US dollars
  • Combines body weight, conditioning, cardio and plyometric training
    Sat45 min
    10 US dollars
  • Join our STRONG Nation class from anywhere with our virtual option
    Sat45 min
    8 US dollars